Welcome to Hammer Fitness & Boxing

located in the heart of Old Town and Lincoln Park. Owners Johnny Higgins and Sean Block have built a unique program that offers strength and conditioning, and boxing. The first floor is designed for strength and conditioning, with a lounge area and locker rooms stocked with amenities. The second floor is  dedicated to boxing, capable of holding 15+ participants in each class. It's equipped with a boxing ring and a full array of heavy bags, speed bags, uppercut bags, double ended bags, and slip bags.


We specialize in one-on-one, semi private, and group classes in both strength training and technique-based boxing. No matter what your goals are, HFB staff are more than qualified to get you on the path to getting fit safely and effectively. We are fanatics when it comes to proper form and technique, and each program is tailored to meet your specific needs and goals. Our programs are designed to keep your heart rate elevated throughout your entire lesson, whether it's 3 minutes doing bag work or circuit training with some of the best trainers and coaches in Chicago. 

Hammer Fitness & Boxing would like to extend a free lesson in Personal Training or Boxing to new clients!

*Advanced Signup is Required*

Please call or email us today!

Personal Trainer Chicago

Call today

(312) 573-1950


Group Classes

-Adult Boxing
-Youth Boxing

-Advanced Boxing
-Strength & Conditioning

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free lesson!

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Gift Cards are good towards any service.  Purchase your gift card at Hammer Fitness & Boxing.